Hey, everyone!
How are your December goals going? Mine to be more active is going well! I have been more active than I was in November or October! Am I up to 6x a week? Well, not quite. But I am working on it, so small victories!
Since I have been working out, I've thought a lot about the right music to run to! I've had several conversations with people about their work out jams, and I have made my own updated play list. Here it is:
- Super Bass -- Nicki Minaj
- Addicted -- The Black Eyed Peas
- Eye of the Tiger -- Survivor
- Break My Stride -- Matthew Wilder
- You Make My Dreams -- Hall & Oates
- Take On Me -- A Ha
- CenterFold -- The J. Geils Band
- Lose Yourself -- Eminem
- This Tornado Loves You -- Neko Case
- Hands Down -- Dashboard Confessional
So what are your workout jams? I'd love to hear some ideas to add to my play list!
Sarah
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